Tag Archives: Pajama Workout

Mario Olivares will be missed

Talent and Generosity

When it comes to talent and geMario Photonerosity, Mario Olivares was truly one of a kind. His beautiful Spanish guitar music and talent is something we all love and admire, however, that just scratches the service of this multifaceted talented and generous man.

I first met Mario when I emailed him with a request to use some of his music on my Team PJW 5-Minute Pajama workout program. I had listened to his CD and love his music. I decided to see if he would consider letting me use it for my workout program. Not only did he consider it, he called me back to talk about it and was very enthusiastic about it. He was happy for me to use his music and met with me several times to discuss ideas and ways to promote the program. He was so encouraging and supportive. He introduced me to his good friend Brian Christie, whom we met with several times. Brian is a master communicator and a former anchorman for NBC news. He has interviewed people from all walks of life including Henry Kissinger.
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Family Fun and Fitness with the Team PJW Program

AmalieKattyFamily Fun and Fitness with the Team PJW Program. Getting to a happy place can be as simple as a 5-Minute Pajama workout! It is interesting that we can get so caught up in worries and anxiety sometimes that we forget how simple it can be to change your attitude and get to a happy place. The other night, I was visiting a friend and we were working together. We were discussing some concerns about work and were feeling a little stressed.

We decided to do the Team PJW 5-Minute Pajama workout with her daughter, Amalie, who is four. We ended up having so much fun. We did a video of our workout together! She loved it and wanted to do it again. This totally changed our attitude and state of mind. We started laughing and having fun and felt so much better.

Family Fitness with Team PJW

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