A five-minute morning routine and fitness plan guaranteed to help you lose weight and feel great!
AT HOME, IN YOUR PAJAMAS!!!
Join Team PJW and Get Fit
Finally a weight loss program and workout that is easy, enjoyable and designed for real people.
No Time to Work Out
No problem. You can do this workout at home, in your pajamas in as little as five minutes. This weight loss program works by keeping you motivated and energized.
The Five-Minute Pajama Workout is guaranteed to help you lose weight, tone up, and shrink belly fat.
This morning routine gets the blood flowing and the body oxygenated, providing a burst of positive energy that carries you through the day.
Relieve Anxiety and Depression
This program helps to relieve depression and anxiety naturally. If you are struggling with excess weight, anxiety, and/or depression, try this for thirty days. When you do the routine daily and follow the guidelines in the book, you will feel and see a difference, guaranteed.
Whether you are eight or eighty, overweight, overworked, or suffering from exhaustion, you can do this program! The Team PJW Program will help you to lose weight and encourage family fitness because it easily fits into your busy schedule.
Creator of the Team PJW Workout Program
“By giving yourself this gift each morning, you will feel better about yourself each day and be more positive and energetic in all areas of your life. This program has made a huge difference in my life. I am continuing to lose weight and tone up, but more importantly, my attitude and frame of mind has completely improved.”